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A member asked:

Do active individuals need to take mineral supplements?

A doctor has provided 1 answer

Supplements: Whether active or not, an individual requires nutrients and supplements on a daily basis. These can be met by adhering to a balanced and healthy diet consisting of proteins, good fats, high fiber carbohydrates, fruits and vegetables.

Dr Pappas agreed

Answered 7/4/2012

5.8k views

Thank

Related Questions

A member asked:

Best diet for 13 year old athlete (very active) who lives like a pro? If any is there any supplements he should take? How much sleep do you recommend.

A doctor has provided 1 answer

A member asked:

Based on your food intake data must you take a vitamin/mineral supplement?

A doctor has provided 1 answer

A member asked:

Can you please describe common natural vitamin/mineral supplements i can take that will help me lose weight?

12 doctors weighed in across 3 answers

A member asked:

When is the best time to take clopidigrel, and how long can one continue to take it. And how is the best way to take multivitamin/minerals supplements and clopidigrel to avoid any interaction if any between them?

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A member asked:

I was prescribed selenium sulfide lotion. Should I take selinum as mineral dietary supplement too?

A doctor has provided 1 answer

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