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A member asked:
Should i train my abdominal muscles every day? also, how many reps?
A doctor has provided 1 answer
Depends: Daily exercise is important in maintaining good health. Your question depends on your goals of your exercise program. Should also include aerobic exercise as part of your program. Check with your primary care md for a program or a personal trainer.
Answered 7/6/2012
5.7k views
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