A member asked:

What are some food sources of non-heme iron?

A doctor has provided 1 answer
Dr. Ralph Morgan Lewis answered

Specializes in Family Medicine

Sources of iron: The nih has an excellent website with lists of the best sources of iron, both animal & vegetable/grains as well as factors that affect iron absorption: http://ods.Od.Nih.Gov/factsheets/iron-healthprofessional/.

Answered 10/3/2016

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