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A member asked:

How can i get a benefit from walking up stairs?

A doctor has provided 1 answer
Dr. Ankush Bansal answered

Exercise: Cardiovascular, gait-strengthening, and muscular exercise.

Answered 6/17/2012

5.8k views

Thank

Related Questions

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Why would I get winded just walking up a flight or two of stairs? I'm a bit overweight and my job is sedentary but I try to move around as much as I c

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A member asked:

Slipped down stairs yesterday... was unable to walk after as couldn't bear weight on left foot.. strapped foot up.. this morning I have taken support off, walking better, but still not able to walk normally.. walk for job, should I get xray??

4 doctors weighed in across 2 answers

A member asked:

I get out of breath when I walk up the stairs, I'm 17 weight 7stone and a smoker ?

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My BP yesterday was 92/59. I also get short of breath easy. Especially walking up my stairs. Is that a problem?

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I fall down the stairs today and my bum really hurts, when i get up or lay down i can walk but it hurts, is this ok?

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