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A member asked:
What things must i keep track of for mood disorder?
A doctor has provided 1 answer
Mood tracker: There our various important aspects to track in regards of your mood including: sleep, medications, eating, mood, and exercise to name a few. There are several websites and phone apps that have been made that make this process easier. It looks like the following one may be helpful. https://www.moodtracker.com/.
Answered 5/4/2015
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