A member asked:

Must i make an exercise schedule regardless of deconditioning?

A doctor has provided 1 answer

Yes: Yes exercise has so many benefits. The key is to start very slowly and include flexibility, strength training and gradual aeroic activity under the supervision of your doctor.

Answered 2/26/2014

5.8k views

Thank

Related Questions

A member asked:

When should I start scheduling vaccine appointments?

3 doctors weighed in across 2 answers

A member asked:

How can I make my period come sooner than scheduled?

A doctor has provided 1 answer