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A member asked:
If i cannot leave my young kids alone, what can i do to exercise?
A doctor has provided 1 answer
Exercise: Do it early in the morning when they are asleep. You can exercise at home without leaving the home (jumping rope, dvd aerobics, push up, lunges, squading, threadmill, stationary bikes, jumping jax, streching etc.
Answered 7/20/2012
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