Are there any natural treatments for fibromyalgia?

Sleep restoration: If it restores sleep and allows the individual to awaken refreshed, it would likely help.

Fibromyalgia: Cardiovascular exercises, aquatic therapy, tai chi, & best if combination of the above.

Natural is ideal.: Here is a list of all the therapies, they should be used simultaneously in a “recipe” to get the best healing effect; magnesium glycinate, stretching a foam roller, swimming, yoga, massage, self-trigger point release or acupuncture with your hands or a t-cane. In the office, I use acupuncture, dry needling and myofascial release techniques.

Agree with all: Responses you have received. Sleep is so important as well as physical activity. Acupuncture can be helpful adjunct to your treatment plan.

Yes: ? about natural therapies for fibromyalgia (FM). FM multifactorial & involves musculoskeletal system. Muscle deconditioning & chronic widespread muscle spasms generate chronic widespread pain & pain in bed interrupts sleep, leading to depression & chronic fatigue. Aquatherapy, gentle yoga, neutraceuticals, massage, topical & edible cannabis, nutritional optimization, & mindfulness therapies help.