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A member asked:
How much exercise is needed to relieve my chronic back pain?
A doctor has provided 1 answer
Cannot answer: This is really not possible to answer. Everyone is different and everyone responds to an exercise program differently. In general after a course of physical therapy, i usually recommend that people with lower back pain perform their home exercise program at least 4 times per week. Some do it every day, some do it less often. The answer is that there is no right answer for everyone.
Answered 10/24/2017
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