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A member asked:
Is it better to use the treadmill or lifecycle if back pain?
A doctor has provided 1 answer
Bike: Generally, impact such as running, treadmill, stairmaster causing axial compression (downward pressure) on the back and disc and not recommended. Stationary biking is much less stressful in this regard but remenber to keep your posture straight when on the bike - feel better.
Answered 12/9/2016
5.8k views
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