YES: Weak core muscles cause excess pressure and stress of all of the spinal structures, including the discs, bones, ligaments and muscles. Core training is one of the most important first steps in treating most back issues (weight loss is also paramount).
Answered 11/26/2013
5.8k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question