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A member asked:

How can i find some sites with healthy but low-salt meals?

A doctor has provided 1 answer

More fruit in diet: Do a internet search for dash diet. You can eat more fruits rich in potassium such as tomatoes oranges bananas. The dash ( dietary approach to stop hypertension) diet is good on outlining this

Dr Ali and another doctor agreed

Answered 2/2/2014

5.4k views

Thank

Related Questions

A member asked:

I gained a total of 4-5 pounds over 2 days due to eating a meal that I put a significant amount of salt into. When can I expect to see this excess salt leave? I exercise regularly, so can I expect my weight to decrease soon? Will water help flush it?

A doctor has provided 1 answer

A member asked:

Will a meal high in salt induce transient hypertension? If so, for how long?

A doctor has provided 1 answer

A member asked:

Can drinking tons of water mean that you will never bloat from a high sodium meal?

A doctor has provided 1 answer

A member asked:

Is there a way to get rid of salt over-dose after eating a salty meal?

A doctor has provided 1 answer

A member asked:

Could this be caused by Sodium? I recently changed my diet to veganism and find the foods and some meals are higher in sodium. When I had rice cakes recently it became worse. Same when I had marmite on a slice of vegan bread

2 doctors weighed in across 2 answers

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