what makes proteins defective?

Question

What to do if i eat a lot of protein is that good or bad?

Answer 1

Genetic & acquired: Most of the protein defects are due to mutations in the dna, i, e., the person inherited a bad gene from one or both parents. Protein defects may be acquired as in the case of cjd and mad cow disease.

Answer 2

Low blood sugar: If you are eating a diet which is high protein and low carbohydrates you may experience after eating transient hypoglycemia. Better to have a more balanced diet.

Answer 3

Get a check-up...: The best way to address this question is to get a yearly physical; that way you will know your baseline state of health...And can monitor things like your weight, muscle mass, etc. Going forward.

Answer 4

1 gram per kg: Is the minimum of protein and average around 60 gram per day.

Answer 5

They are OK: The ingredients in naked protein drinkd are good, but in general it is better to eat fruits than drink fruit juice.

Answer 6

Naked protein.: They're good. A little gritty, but good. Natural food sources in there.

Answer 7

Chicken: Protein sources are labeled as: complete proteins (provide all essential Amino Acids (aa) in sufficient quantity), e.g., chicken, fish, eggs, milk & cheese. Incomplete proteins (either do not provide all essential aa or provide all Amino Acids in not sufficient quantity), e.g. Rice, beans, tofu and soy. Plant proteins are incomplete. You must combine them to get all of the Amino Acids body needs.

Answer 8

Protein: Please see a licensed nutritionist for recommendations specific to you. In general, eggs are a good source of protein despite the misinformation about cholesterol. Meat from free range cattle and chickens is good also. There are protein powders that can be mixed w/water but make sure the product is from free range cattle to avoid hormones, antibiotics, etc. Peace and good health,.

Answer 9

To eat it: You don't build protein. It is being built in your body from its components - aminoacids. To help your body build more protein, you need to consume more of the build blocks - aminoacids that are found in animal and vegetable protein. So, in other words - eat more protein rich foods - meats, dairy, eggs, less so legumes.

Answer 10

Eat more & exercise: Food is made up of carbodydrate (4 calories per gram), protein (also 4), and fats (9 cal/gm). Typical diet may have 15-20% of calories in proteins (15-20% fat). Suggest increasing protein to about 30-35% of diet. Drink a lot of water, seltzer with lemon etc (if 160 lbs, drink about 70 ounces -really). Then, exercise (brisk walk for 30 minutes, light weights) to convert fat to protein in muscle.

what makes proteins defective?

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