A member asked:

What are the characteristics of an emotionally healthy person?

A doctor has provided 1 answer

Adaptation/acceptanc: My favorite parts of emotional health are: ability to adapt to challenges. We all have our favorite ways of dealing with the challenges. Recognizing that something doesn't work and figuring out what might work (e.g. Taking a risk on that level) is a part of emotional health. Ability to accept that you might not be perfect, but good enough when it comes to certain things

Answered 9/11/2014

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