Whats the paleolithic lifestyle?

Paleolithic life-: Style reflects the life of paleolithic (stone age) forager- hunters. Diet incorporates meats, fish, fruits, nuts ; vegetables w attempts to avoid junk foods ; grains. Frequent, varied exercise, use of complex natural body movements, exposure to sun, time w nature, simplifying life, adequate sleep, stress-free periods ; close social groups for are just some aspects of a paleo lifestyle.