I know the bad stuff but are there any health benefits from tanning?

Tanning benefits: We all know that the sun can make us feel happier and more relaxed.  vitamin d sufficiency, along with diet and exercise, has emerged as one of the most important preventive factors in human health. Hundreds of studies now link vitamin d deficiency with significantly higher rates of many forms of cancer‚ as well as heart disease‚ osteoporosis‚ multiple sclerosis and many other conditions and disea.