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A member asked:
Its been a week i started workout at home, but ever since my knees r hurting while walking.is it normal or m not doing it the right way?
2 doctors weighed in across 2 answers
Not normal: If not pain is significant and persistent, have the knees evaluated.
Answered 1/29/2015
3.3k views
Thank
Depends: you workout may be fine. If you have not worked out in a while then the first week will make you very sore. Also depends on the exercise you are doing. If still sore after 2 weeks then may need to work with trainer to make sure form is correct.
Answered 1/29/2015
3.3k views
Thank
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