A member asked:

I have since a month brain fog, i always sleep late, even before mine brainfog. it was gone for some days but now it started again. what can i do?

A doctor has provided 1 answer
Dr. Girish Kalva answered

Specializes in Internal Medicine

SLEEP APNEA: I am not sure if you are overweight,sleep apnea can cause brain fog.alcohol can cause it too.if you undiagnosed HTN,then it can do this too.Please get a physical done with your local doctor.If you are obese,lose weight,try to eat healthy and drink lot of water.DO NOT CONSUME ENERGY DRINKS which give a high then you feel down after the effects of caffeine.sleep at fixed times but sleep for 8 hrs.

Answered 1/19/2015

3.3k views

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