Likely muscle strain: It is important to note whether or not you have constipation, urinary retention or numbness in your anal area. In the absence of any of these you can rest your back for 2-3 days, apply ice and take anti-inflammatory medication. Gradually increase your activity over the next few days. Most cases of back pain resolve on their own within weeks. If pain persists for weeks then visit your physician
Answered 1/6/2015
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