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Hello. Im constantly tired. It doesnt get better with rest I wake 2/3times a night. Bloods are normal. I suffer with acute stress and anxiety/depression for years and sleep has never been affected as bad until now. Should I be worried its serious?
Troubles sleeping since 26th of December to tightness of chest now my eyes are saw and tired also getting another cold in the space of 3 weeks seen doctor two days ago saying it's stress when I'm not?
Feeling low energy and sort of tired. Yawning quite a lot and just not able to concentrate on work. Anxiety and stress is growing as well. Lack of sleep could be a factor, but I have had the same lifestyle for years now. Only now I am facing this is?
What causes so-called sleep starts/hypnic jerks? Can stress or extreme tiredness be a factor?
I've been stressing out lately causing me hair loss tiredness and im unable to sleep at night what can I do to get better ? I work and go to school
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