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A member asked:
Not that either is "healthy" but do you think it's better to be "addicted" to diet pop or regular? everyone tells me regular is "better"..why?
A doctor has provided 1 answer
Yes, both are bad: for us but regular is better because diet soda has chemical sweeteners in it. Also, diet soda does not produce satiety and you will drink more. Overall, data suggests that one gains weight on diet soda. Peace and good health. Try water w/slice of lemon or lime in it.
Answered 12/29/2014
3.4k views
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