A member asked:

Is popping your back healthy?

A doctor has provided 1 answer

Not on your own: If you are popping your back on your own, most likely it is not being done in a safe manner. You should see chiropractic doctor who can do it in a safe manner. There is always the chance of friction injury on the cartilage between bones whenever you pop a joint. I would recommend stretching and muscles strengthening.

Answered 8/25/2017

5.7k views

Thank

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