Is peanuts good for constipation?

Not really: For constipation, green leafy vegetables, fruits such as apples and oranges.If you are not diabetic, or allergic every morning, a glass of orange juice with pulp.

Not as good as: Fruit, vegetables, fiber supplements, exercise, and lots of fluids!!

Constipation: Constipation can be helped by various maneuvers including high fiber diet. Any food that contains high fiber would be a good choice. http://www.laendo.net/english/constipation-89998601.