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A member asked:

Is yogurt good for constipation?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Only if it has live: Cultures. Buttermilk, kefir, greek or high probiotic yogurts can ^ growth of healthy gut bacteria and help to keep bowels regular.

Answered 1/14/2020

4.3k views

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