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A member asked:
What are some differences between isotonic exercises versus isokinetic exercises?
A doctor has provided 1 answer
Types of exercise: Isotonic= if you push against something that is immovable you are experiencing isometric contractions. This may also be called static tension; isokinetic = exercises used in therapeutic settings with a device/ machine to help control the speed of the exercises. Read more: http://www.Livestrong.Com/article/434761-isotonic-isometric-and-isokinetic-exercises/#ixzz2nrc5e3sa.
Answered 9/22/2018
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