A member asked:

I am currently taking zenchent. is it safe to take :1000 mg vitamin c400 iu vitamin e150 micrograms chromium10000 iu vitamin a?

A doctor has provided 1 answer

Yes: But the vit C and vit E are a complete waste of money. The vit A is not only a waste of money, it is toxic at high dose. Various skin changes and hair loss are most common. Chromium is not very useful as a supplement, it may cause cancers. You can stop wasting your money on all these supplements.

Answered 12/22/2014

3.4k views

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