A 38-year-old member asked:
What's the best protein powder?
1 doctor answer • 2 doctors weighed in
Dr. Dean Giannoneanswered
Internal Medicine 26 years experience
Whey.: Irrespective of the brand, whey protein is considered a high quality supplemental protein. If you exercise, shoot for no more than one gram of protein (from all sources) per pound of body weight per day and drink plenty of water throughout the day.
3.3k viewsReviewed >2 years ago
Similar questions
A 49-year-old member asked:
What protein powder supplement is best?
1 doctor answer • 1 doctor weighed in
Dr. Thomas Nameyanswered
Rheumatology 49 years experience
The ones...: That are least expensive, taste good, and are devoid of the most carbs and fat!
5k viewsAnswered >2 years ago
A 35-year-old member asked:
Which protein powder works the best?
1 doctor answer • 1 doctor weighed in
Dr. Thomas Nameyanswered
Rheumatology 49 years experience
That based on..: Whey protein, a milk derivative. Plant based protein powders are not as effective. Egg protein Albumin is more expensive and less palatable!
4.6k viewsAnswered >2 years ago
Last updated Mar 3, 2021
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.