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A member asked:

Does hanging increase height and approx. by how much if i hang for a certain amount of time each day ?

2 doctors weighed in across 2 answers

It doesn't: Although hanging might make you feel like you've stretched out, it will not result in permanent gain in height.

Answered 12/24/2014

3.4k views

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NO: Hanging is a waste of time.In theory it allows the your body to stretch out, and there can be a transient lengthening of the body, but gravity eliminates the effect as soon as you stand for a few moments.

Answered 12/21/2014

3.4k views

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