Yes would help: An anti inflammatory such as ibuprofen or aleve (naproxen) may help. You should see your doctor to make sure what is going on to cause these symptoms. If you are sure is a pinched nerve, then I have directed people to try McKenzie extension excercises which you can search for on google or u-tube but is often best demonstrated for you by Physical Therapist.
Answered 12/30/2014
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