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A member asked:
31 y/o. 6'6". 230. pretty active. is 9 minute mile running time a decent time for health observation. hr 170-180bpm. 50 bpm drop after 2 mins stopping?
A doctor has provided 1 answer
Very good: Nine minutes from mile is excellent! And your heart rate is responding appropriately to the exercise.
Answered 9/29/2015
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