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A member asked:
What is the best way to overcome sweet cravings?
4 doctors weighed in across 2 answers
Exercise: If you making an effort to lose weight by any exercise it will help remind you not to eat concentrated carbs (sweets).Keep it up-you are doing the right thing.
Answered 5/26/2014
5.8k views
Avoid sweets: In some circumstances foods you are sensitive to will cause cravings, Some people who do not digest certain proteins -such as gluten well, will get cravings from the maldigested proteins that behave like opiates in the body and cause Carbohydrate cravings, once you take gluten out of your diet it takes 3mo to get out of your body a 3mo trial off gluten may help
Answered 7/23/2019
155 views
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