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A member asked:
Does flying to different time zone like 16 hour different effect muscle mass? im worry i'll loose muscles.
A doctor has provided 1 answer
Don't worry : You won't lose muscle mass on a long flight. If you are really interested in keeping active on the flight, look up isometric exercises on Google and you'll find plenty of ways to activate your muscles while staying in your seat. Have a great flight!
Answered 12/22/2014
3.4k views
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