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A member asked:
How to build muscle and lose fat at the same time? i mean ... when i lose fat, i usually also lose some muscle mass. how to maintain my muscle mass?
A doctor has provided 1 answer
Diet; exercise : Take protein shake with plenty of creatine. And also take pills of DHEA 25 mg 2 daily .Also do exercises and follow a diet without carbo
Answered 4/24/2015
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