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A member asked:
I am extremely depressed and in pain and constantly thinking about death. i am so ashamed and embarrassed but i cant stand living worried all the time?
2 doctors weighed in across 2 answers
Please reach out for: help. See your doc and then a mental health professional. Books by John Bradshaw (Healing the Shame that Binds you, for example) can be helpful. Peace and good health. How is your diet and exercise level?
Answered 12/7/2014
3.5k views
Reach out: Depression is a serious condition that affects millions each year. Feeling ashamed and embarrassed is not uncommon (I wish it was). With serious depression I recommend the following: 1) Talk with physician or psychiatrist 2) Find a psychologist or counselor you feel comfortable with 3) Find a support group (e.g., www.recoveryinternational.org ) Good Luck
Answered 1/13/2016
1.7k views
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