Exercise: Nothing you can buy on the "natural remedies" shelf will do you nearly as much good as going out and getting back into that fitness-focused lifestyle that you loved as a teen. If you have to take a statin, there's a natural form in some red rice yeasts. Fish oil has been a terrible disappointment in the studies I've seen recently. Health doesn't come out of a pill bottle. Best wishes.
Answered 8/24/2016
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