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A member asked:
What kind of healthy foods should i eat to avoid taking prenatal vitamins while trying to conceive?
A doctor has provided 1 answer
Folic acid: The most important part of prenatal vitamins is folic acid which you can get from green leafy vegetables. Still, it is hard to get enough just from diet, so you should be on vitamins, at least folic acid.
Answered 12/7/2014
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