Anything that: Stimulates weight loss. Besides surgical interventions like liposuction or less invasive procedures like CoolSculpting that allow for spot reduction, you have to focus on overall weight loss. Just like your body puts on weight in certain areas "faster" than others, losing fat is the same way(not necessarily in reverse either. So don't get caught up on too focused exercises in the beginning.
Answered 12/4/2014
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