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A 50-year-old member asked:

what is a good product on the market to help give up smoking?

1 doctor answer1 doctor weighed in
Dr. Christian Mayaud
Hospital-based practice 35 years experience
Nicotine Dependence?: Nicotine Replacement products (NRTs) are useful in proportion to your nicotine dependence. If you smoke within 1 hour of waking up, you are nicotine dependent and NRTs are generally needed along with anti-depressants & behavioral therapy. If you can make it to dinner time without a smoke, can skip a day, or binge smoke, you do not need NRTs and should focus on behavioral therapy.

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Last updated Dec 13, 2014
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