What i can do for pollen allergies?

Avoid and treat: Allergic rhinitis is most commonly due to sensitization to pollens (tree, grass or weeds), animal dander, or dust mite. Allergy shots are particularly helpful in many cases. Treatment for mild-moderate allergy still provides lasting relief (several routes exist for optimized combination therapy) and proper avoidance strategies (keep windows shut in season, wear mask outside, avoid other irritant