Pollen allergies! what can i do?

Many things: There are three treatment options regarding allergies: 1. Avoidance - easier said than done but still possible for pollen allergies. Keep the windows closed during the pollen season. A hepa room air purifier is helpful but expensive. 2. Medicines. See my website for more detailed info: www.Kleinallergy.Com 3. Allergy injections - when the above methods fail or if meds cause side effects.

Antihistamine: Daily antihistamine can help, and they are over the counter. Nasal steroids, which are prescription can also help but they work best when taken consistently. You can do an antihistamine as needed, such as when pollen counts are high or when you first start to get symptoms.

Avoid and treat: Allergic rhinitis is most commonly due to sensitization to pollens (tree, grass or weeds), animal dander, or dust mite. Allergy shots are particularly helpful in many cases. Treatment for mild-moderate allergy still provides lasting relief (several routes exist for optimized combination therapy) and proper avoidance strategies (keep windows shut in season, wear mask outside, avoid other irritant