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A 24-year-old male asked:

Hi, i want to reduce my hipps tell me is bicycling is the best option ?? and also tell me the best way to bicycling for reduces hipps.

1 doctor answer3 doctors weighed in
Dr. Stuart Hickerson
Family Medicine 32 years experience
Bicycling: Bicycling is an excellent exercise, and it can reduce your hips if your have excessive adipose in your hips. However some women are "pear" shaped and your hips are wider. Either way you also need to incorporate a low glycemic diet to to achieve your goals.

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Last updated Jun 11, 2017
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