A member asked:

Hi, i want to reduce my hipps tell me is bicycling is the best option ?? and also tell me the best way to bicycling for reduces hipps.

A doctor has provided 1 answer
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Bicycling: Bicycling is an excellent exercise, and it can reduce your hips if your have excessive adipose in your hips. However some women are "pear" shaped and your hips are wider. Either way you also need to incorporate a low glycemic diet to to achieve your goals.

Answered 6/11/2017



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