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A member asked:
I am 53 kg before pregnency wen i am pregnant am 68kg, after 10 months of pregnency what should be the weight i have to be now?am brestfeeding
A doctor has provided 1 answer
Weight gain:normal?: A post delivery weight of 68 KG is not unusual. Breast feeding requires substantial protein intake, but decrease your carbohydrate intake significantly, and your weight will drop without harming your breast feeding ability. You should aim for about 58-60 KG at this point.
Answered 11/26/2014
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