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A member asked:
How many calories are burned going up & down stairs for ten minutes?
A doctor has provided 1 answer
It adds up slowly: Here's a website: http://www.livestrong.com/article/298903-calories-burned-walking-up-stairs/ Depending on your weight and BMI and probably other things about you it can vary a bit, but it's small anyway. Up is more than downof course. Avg persons 7-10 calories per minute of climbing up and about 3 per min down.
Answered 5/30/2016
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