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A member asked:
Hi, i started exercising after a long time and had hard time. does it get easier with time where i wont lose my breath as much. thank you.
A doctor has provided 1 answer
Get checked: Before participating in any new exercise regimen see your doctor to check your heart and lungs. The concern is you stated you haven't exercised in a long time and sometimes your body will be shocked at this new regimen. Please see your doctor when you can to get clearance. Good luck
Answered 11/23/2020
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