A 20-year-old male asked:
i'm 20yr male 145lb 69in. should i be taking multi glandular vitamins. i am skinny and trying to gain muscle as well as good health.
2 doctor answers
A Verified Doctor answered
A US doctor answered Learn more
No help: Vitamin will not build your tissue....need more nutrition...pretein, carb, fat, exercise. Better see a PMD.
Answered on Nov 25, 2014
Dr. Leila Hashemi answered
21 years experience Internal Medicine
Multivitamin: Hi, you don't need to take multivitamin if you have a well balanced diet. to gain muscle mass you need to do exercise and weight training.
Answered on Nov 27, 2014
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