A member asked:

I feel sad frustrated confused and also anxious. i don't seem to be able to control my moods and feel angry most of the time! ?

3 doctors weighed in across 2 answers
Dr. Jeffrey Bassman answered

Specializes in Dentistry

Talk to someone: Recommend that you talk to someone- family member, friend, or someone unbiased and try to work out cause and source of your moods, etc. Possibly take up something- writing, music, exercise, to help take your mind off of things

Answered 7/3/2019

3.5k views

Thank
Dr. Eric Levin answered

Specializes in Psychiatry

Evaluation!!: Evaluation Never hurts. Cause could be general medical,neurological,endocrinologic even cardiac or psychiatric or psychological. Complete hx/pe/famhx,socialhx,etc, is essential to get a the bottom of what is going on.

Answered 3/5/2019

209 views

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