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A member asked:
Can taking multi-vitamins pill and taking another minerals pill effects health ! even if they both contain some same miners or vitamins?
A doctor has provided 1 answer
Vitamins from food: Vitamin pills aren't the answer for everything, and are not a real replacement for healthy food and living well. Too many people believe they can just 'pop' a vitamin and stay healthy -when it actually takes alot of work to stay healthy (discipline with foods, exercise, avoiding smoking/toxins in the environment, getting 8hrs sleep at night etc). Follow with a Primary MD to optimize your health.
Answered 11/23/2014
3.5k views
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