A 30-year-old female asked:
Constant painful joints, all rheumy blood tests normal. no visible redness or inflammation. started years proceeding childbirth. audible crack, poppin?
1 doctor answer • 1 doctor weighed in
A Verified Doctoranswered
Family Medicine 49 years experience
Exercise: You may be simply deconditioned form inactivity. The good news is your rheumatolgy workup is negative. If not active, begina program of burst interval high and low impact aerobics. Consult a physicial therpay and/or a personal trainer. Use Advil (ibuprofen) ( low dose) until joint pain resolves. BioFreeze is another excellent product for joint pain.
Created for people with ongoing healthcare needs but benefits everyone.
3.5k viewsAnswered >2 years ago
Last updated Nov 21, 2014
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