A member asked:

Will i gain weight if i put only one packet of splenda in my green tea?

A doctor has provided 1 answer

It will have: no effect. Your weight will increase if you consume more total calories than you burn off -- 3500 calories to the pound, and decrease if you burn off more than you consume. A packet of Splenda has only 5 calories so you would have to eat 700 of them to gain a pound.

Answered 9/29/2016

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