What is the treatment for visceroptosis (enteroptosis and gastroptosis)? are there any exercises i can do?

Not clearly: This is a bit of an outdated term not really utilized in western medicine at this point, though still heavily utilized in the setting of Eastern medicine such as acupuncture. Understand much of this comes from that fact that the "natural position" of organs can be incredibly variable person to person. There are various acupuncture aimed at addressing this "issue", though the benefits are unclear